btwb

Chris Wichmann Chris Wichmann

08-17-2018 2:57 PM

Sisson Sisson

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

with 20 lbs weight vest

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

with 20 lbs weight vest

Result

12 rounds + Rope Climb + 5 Burpees + 100 m | Rx'd ⚡ 1.041 rounds

Result

12 rounds + Rope Climb + 5 Burpees + 100 m | Rx'd ⚡ 1.041 rounds

Notes

With plate carrier weight vest. Finished round 7 at 10:05

Notes

With plate carrier weight vest. Finished round 7 at 10:05

Community

Stats

WOD Count

5344th

Level

Avg Power Output

130.1 (ft*lbs)/sec (+11.0)

Training Days

162 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

5344th

Level

Avg Power Output

130.1 (ft*lbs)/sec (+11.0)

Training Days

162 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 710,000

Run

698,745 Meters (+2,500)

Milestone 20,000

Burpee

19,951 Reps (+65)

Milestone 1,250

Rope Climb

1,220 Reps (+13)

History (2)

Sisson

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

with 20 lbs weight vest

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

with 20 lbs weight vest

Result

11 rounds + Rope Climb + 5 Burpees + 75 m | Rx'd 11 rounds + Rope Climb + 5 Burpees + 75 m | Rx'd

Level 86 Level 86 3060th WOD 3060th WOD

Sisson

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

with 20 lbs weight vest

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

with 20 lbs weight vest

Result

12 rounds + Rope Climb + 5 Burpees + 100 m | Rx'd 12 rounds + Rope Climb + 5 Burpees + 100 m | Rx'd ⚡1.041 rounds ⚡1.041 rounds

Level 93 Level 93 5344th WOD 5344th WOD

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