Mike Johnston Mike Johnston

08-22-2018 1:24 PM

08-22-2018 1:24 PM


Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 7 reps

Sets
Pull-up | 7 reps

Result

7 reps | Rx'd

Result

7 reps | Rx'd

Notes

Not the tidiest kipping pull-ups ever, but the first 7 in complex fran were strung together.

Notes

Not the tidiest kipping pull-ups ever, but the first 7 in complex fran were strung together.

Community

Community


Stats

WOD Count

147th

Level

-

Work Performed

2,619 ft*lbs

Training Days

83 (2024)

History

2

Stats

WOD Count

147th

Level

17

Work Performed

2,619 ft*lbs

Training Days

83 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

759 Reps (+7)

History (2)

History (2)

2 Comments

Change to 'RX'
Thanks Lianne 👍🏻

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