Kiki Gonzalez Kiki Gonzalez

09-05-2018 7:55 PM

09-05-2018 7:55 PM


Split Jerk : 1-1-1-1-1-1-1 Split Jerk : 1-1-1-1-1-1-1

Sets


1 Split Jerk | 50 kg

Level 52


1 Split Jerk | 53 kg

Level 60


1 Split Jerk | 55 kg

Level 63


1 Split Jerk | 56 kg

Level 66


1 Split Jerk | 57 kg

Level 69


1 Split Jerk | 59 kg

Level 72


1 Split Jerk | 60 kg

Level 73


Sets


1 Split Jerk | 50 kg

Level 52


1 Split Jerk | 53 kg

Level 60


1 Split Jerk | 55 kg

Level 63


1 Split Jerk | 56 kg

Level 66


1 Split Jerk | 57 kg

Level 69


1 Split Jerk | 59 kg

Level 72


1 Split Jerk | 60 kg

Level 73


Result

390 kg | 50 kg, 53 kg, 55 kg, 56 kg, 57 kg, 59 kg y 60 kg | Rx'd -12 kg

Result

390 kg | 50 kg, 53 kg, 55 kg, 56 kg, 57 kg, 59 kg y 60 kg | Rx'd -12 kg

Community

Community


Stats

WOD Count

564th

Level

82

Work Performed

599 ft*lbs (-19)

Training Days

72 (2024)

History

3

Stats

WOD Count

564th

Level

82

Work Performed

599 ft*lbs (-19)

Training Days

72 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,049 Reps (+7)

Milestone 1,500

Jerk

1,488 Reps (+7)

History (3)

History (3)

1 / 3
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kiki Gonzalez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kiki Gonzalez. start your free trial