Josh Schmidt Josh Schmidt

09-24-2018 11:12 AM

09-24-2018 11:12 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

7 mins 48 secs | Rx'd

Result

7 mins 48 secs | Rx'd

Notes

Chest and triceps are weak

Notes

Chest and triceps are weak

Community

Community


Stats

WOD Count

440th

Level

73

Avg Power Output

135.6 (ft*lbs)/sec

Training Days

123 (2024)

History

3

Stats

WOD Count

440th

Level

73

Avg Power Output

135.6 (ft*lbs)/sec

Training Days

123 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 300

Dip

269 Reps (+45)

Milestone 3,000

Clean

2,572 Reps (+45)

History (3)

History (3)

0 Comments

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