September 20, 2019 10:14 PM
4 mins 52 secs | Not Rx'd
707th WOD
Result
Result
4 mins 52 secs | Not Rx'd 2 mins 56 secs | Not Rx'dNotes
Front squats. Bicep*
Notes
Front squats. Bicep*
Stats
WOD Count
707th
Level
-
Avg Power Output
215.5 (ft*lbs)/sec (+79.9)
Training Days
118 (2024)
History
3
Stats
WOD Count
707th
Level
-
Avg Power Output
215.5 (ft*lbs)/sec (+79.9)
Training Days
118 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 600
Dip
558 Reps (+45)Milestone 4,500
Clean
4,008 Reps (+45)History (3)
History (3)
