Sets
1 Clean & Jerk | 50 kg
Level 5
1 Clean & Jerk | 60 kg
Level 11
1 Clean & Jerk | 60 kg
Level 11
1 Clean & Jerk | 70 kg
Level 21
1 Clean & Jerk | 70 kg
Level 21
1 Clean & Jerk | 80 kg
Level 38
1 Clean & Jerk | 80 kg
Level 38
Sets
1 Clean & Jerk | 50 kg
Level 5
1 Clean & Jerk | 60 kg
Level 11
1 Clean & Jerk | 60 kg
Level 11
1 Clean & Jerk | 70 kg
Level 21
1 Clean & Jerk | 70 kg
Level 21
1 Clean & Jerk | 80 kg
Level 38
1 Clean & Jerk | 80 kg
Level 38
October 7, 2018 7:34 PM
470 kg | 50 kg, 60 kg, 60 kg, 70 kg, 70 kg, 80 kg, and 80 kg | Not Rx'd
74th WOD
Result
Result
470 kg | 50 kg, 60 kg, 60 kg, 70 kg, 70 kg, 80 kg, and 80 kg | Not Rx'dNotes
Done as strict press as still canβt do technique
Notes
Done as strict press as still canβt do technique
Stats
WOD Count
74th
Level
-
Training Days
48 (2024)
History
3
Stats
WOD Count
74th
Level
-
Training Days
48 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
422 Reps (+7)Milestone 100
Clean & Jerk
87 Reps (+7)Milestone 500
Shoulder-to-Overhead
481 Reps (+7)Milestone 300
Jerk
197 Reps (+7)History (3)
History (3)
