Becca Sinchok Becca Sinchok

10-26-2018 4:27 PM

10-26-2018 4:27 PM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

2 mins 25 secs | Rx'd

Result

2 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

489th

Level

99

Avg Power Output

165.6 (ft*lbs)/sec

Training Days

100 (2024)

History

3

Stats

WOD Count

489th

Level

99

Avg Power Output

165.6 (ft*lbs)/sec

Training Days

100 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Thruster

1,750 Reps

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,076 Reps (+45)

Milestone 12,500

Squat

10,909 Reps (+45)

Milestone 2,000

Thruster

1,764 Reps (+45)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Becca Sinchok. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Becca Sinchok. start your free trial