Becca Sinchok Becca Sinchok

04-23-2019 5:26 PM

04-23-2019 5:26 PM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

2 mins 27 secs | Rx'd 2 secs

Result

2 mins 27 secs | Rx'd 2 secs

Community

Community


Stats

WOD Count

633rd

Level

99

Avg Power Output

163.3 (ft*lbs)/sec (-2.3)

Training Days

44 (2024)

History

3

Stats

WOD Count

633rd

Level

99

Avg Power Output

163.3 (ft*lbs)/sec (-2.3)

Training Days

44 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

4:00

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,747 Reps (+45)

Milestone 15,000

Squat

13,578 Reps (+45)

Milestone 2,250

Thruster

2,207 Reps (+45)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Becca Sinchok. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Becca Sinchok. start your free trial