Becca Sinchok Becca Sinchok

10-07-2019 1:54 PM

10-07-2019 1:54 PM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

2 mins 23 secs | Rx'd ⚡ 4 secs

Result

2 mins 23 secs | Rx'd ⚡ 4 secs

Community

Community

Stats

WOD Count

774th

Level

99

Avg Power Output

167.9 (ft*lbs)/sec (+4.6)

Training Days

118 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

774th

Level

99

Avg Power Output

167.9 (ft*lbs)/sec (+4.6)

Training Days

118 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

4:00

Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,696 Reps (+45)

Milestone 17,500

Squat

16,282 Reps (+45)

Milestone 2,750

Thruster

2,612 Reps (+45)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Becca Sinchok. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Becca Sinchok. start your free trial