Kaleigh Weigel Kaleigh Weigel

10-26-2018 2:07 AM

10-26-2018 2:07 AM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

3 mins 27 secs | Rx'd 1 min 18 secs

Result

3 mins 27 secs | Rx'd 1 min 18 secs

Notes

TH: unbroken, fast but controlled PU: 12/6/3, 4/7/4,5/4

Notes

TH: unbroken, fast but controlled PU: 12/6/3, 4/7/4,5/4

Community

Community


Stats

WOD Count

1548th

Level

97

Avg Power Output

146.8 (ft*lbs)/sec (+40.2)

Training Days

177 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1548th

Level

97

Avg Power Output

146.8 (ft*lbs)/sec (+40.2)

Training Days

177 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Thruster

4,000 Reps

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,793 Reps (+45)

Milestone 25,000

Squat

22,914 Reps (+45)

Milestone 4,250

Thruster

4,020 Reps (+45)

History (4)

History (4)

0 Comments

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