Jeff Jonker Jeff Jonker

11-02-2018 7:47 AM

11-02-2018 7:47 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 195 lbs

Level 28


Sets


1 Front Squat | 195 lbs

Level 28


Result

195 lbs | 195 lbs | Rx'd

Result

195 lbs | 195 lbs | Rx'd

Community

Community


Stats

WOD Count

217th

Level

-

Training Days

60 (2024)

History

2

Workout

Personal Record

Front Squat PR

1 @ 195 lbs 💣

Stats

WOD Count

217th

Level

21

Training Days

60 (2024)

History

2

Workout

Personal Record

Front Squat PR

1 @ 195 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,372 Reps (+1)

Milestone 150

Front Squat

127 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial