Kelsey Thrasher Kelsey Thrasher

11-05-2018 6:37 AM

11-05-2018 6:37 AM


Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

23 mins 20 secs | Rx'd

Result

23 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

1563rd

Level

81

Avg Power Output

70.7 (ft*lbs)/sec

Training Days

186 (2024)

History

2

Stats

WOD Count

1563rd

Level

81

Avg Power Output

70.7 (ft*lbs)/sec

Training Days

186 (2024)

History

2


Achievements

Achievements

Milestone Reached

Jump Rope

33,000 Reps

Milestone Reached

Kettlebell Swing

4,250 Reps

Movement Progress

Movement Progress

Milestone 11,500

Burpee

11,126 Reps (+90)

Milestone 35,000

Jump Rope

33,069 Reps (+360)

Milestone 30,000

Double Under

29,550 Reps (+360)

Milestone 4,500

Kettlebell Swing

4,291 Reps (+180)

History (2)

History (2)

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