Sets
10 Shoulder Press | 32.5 kg
Level 9
10 Shoulder Press | 32.5 kg
Level 9
10 Shoulder Press | 32.5 kg
Level 9
10 Shoulder Press | 32.5 kg
Level 9
10 Shoulder Press | 32.5 kg
Level 9
Sets
10 Shoulder Press | 32.5 kg
Level 9
10 Shoulder Press | 32.5 kg
Level 9
10 Shoulder Press | 32.5 kg
Level 9
10 Shoulder Press | 32.5 kg
Level 9
10 Shoulder Press | 32.5 kg
Level 9
Result
Result
1625 kg | 32.5 kg, 32.5 kg, 32.5 kg, 32.5 kg, and 32.5 kg | Rx'd 125 kgNotes
Boring but big after Wendler 5/3/1
Notes
Boring but big after Wendler 5/3/1
Stats
WOD Count
1524th
Level
30
Work Performed
7,392 ft*lbs (+569)
Training Days
163 (2024)
History
12
Stats
WOD Count
1524th
Level
30
Work Performed
7,392 ft*lbs (+569)
Training Days
163 (2024)
History
12
Movement Progress
Movement Progress
Milestone 3,250
Shoulder-to-Overhead
3,234 Reps (+50)Milestone 1,000
Shoulder Press
949 Reps (+50)History (12)
History (12)