Frank linkedin
December 07, 2018
Workout Level
NA
FT: Thrusters and Burpee Over Bars : 9 mins 44 secs | Rx'd

10 Thrusters 1 Burpee Over Bar 9 Thrusters 2 Burpee Over Bars 8 Thrusters 3 Burpee Over Bars 7 Thrusters 4 Burpee Over Bars 6 Thrusters 5 Burpee Over Bars 5 Thrusters 6 Burpee Over Bars 4 Thrusters 7 Burpee Over Bars 3 Thrusters 8 Burpee Over Bars 2 Thrusters 9 Burpee Over Bars 1 Thruster 10 Burpee Over Bars

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  • Frank linkedin
    Frank Martinez
    December 07, 2018
    10 Thrusters 1 Burpee Over Bar 9 Thrusters 2 Burpee Over Bars 8 Thrusters 3 Burpee Over Bars 7 Thrusters 4 Burpee Over Bars 6 Thrusters 5 Burpee Over Bars 5 Thrusters 6 Burpee Over Bars 4 Thrusters 7 Burpee Over Bars 3 Thrusters 8 Burpee Over Bars 2 Thrusters 9 Burpee Over Bars 1 Thruster 10 Burpee Over Bars