Sets
10 Alternating Front Rack Reverse Lunges | 115 lbs
Level 87
10 Alternating Front Rack Reverse Lunges | 115 lbs
Level 87
10 Alternating Front Rack Reverse Lunges | 115 lbs
Level 87
Sets
10 Alternating Front Rack Reverse Lunges | 115 lbs
Level 87
10 Alternating Front Rack Reverse Lunges | 115 lbs
Level 87
10 Alternating Front Rack Reverse Lunges | 115 lbs
Level 87
Result
Result
3450 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd ⚡ 600 lbsStats
WOD Count
1126th
Level
83
Work Performed
≈ 0 ft*lbs
Training Days
185 (2024)
History
2
Workout
Personal Record ⚡
Alternating Front Rack Reverse Lunge PR
10 @ 115 lbs 💣
Stats
WOD Count
1126th
Level
83
Work Performed
≈ 0 ft*lbs
Training Days
185 (2024)
History
2
Workout
Personal Record ⚡
Alternating Front Rack Reverse Lunge PR
10 @ 115 lbs 💣
Movement Progress
Movement Progress
Milestone 2,400
Lunge
2,287 Reps (+30)History (2)
History (2)