Melissa Murray Melissa Murray

12-12-2018 8:03 PM

12-12-2018 8:03 PM


Thruster : 5-5-5-5-5 Thruster : 5-5-5-5-5

Sets


5 Thrusters | 37.5 kg

Level 46


5 Thrusters | 40 kg

Level 54


5 Thrusters | 42.5 kg

Level 62


5 Thrusters | 43.5 kg

Level 67


4 Thrusters | 45 kg

Level 68


Sets


5 Thrusters | 37.5 kg

Level 46


5 Thrusters | 40 kg

Level 54


5 Thrusters | 42.5 kg

Level 62


5 Thrusters | 43.5 kg

Level 67


4 Thrusters | 45 kg

Level 68


Result

997.5 kg | 37.5 kg, 40 kg, 42.5 kg, 43.5 kg, and 45 kg | Rx'd

Result

997.5 kg | 37.5 kg, 40 kg, 42.5 kg, 43.5 kg, and 45 kg | Rx'd

Notes

Only managed 4 at 45 but really pleased with this 😁

Notes

Only managed 4 at 45 but really pleased with this 😁

Community

Community


Stats

WOD Count

149th

Level

80

Training Days

80 (2024)

History

1

Thruster PR

5 @ 43.5 kg 💣

Thruster PR

4 @ 45 kg 💣

Stats

WOD Count

149th

Level

80

Training Days

80 (2024)

History

1

Thruster PR

5 @ 43.5 kg 💣

Thruster PR

4 @ 45 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,941 Reps (+24)

Milestone 500

Thruster

492 Reps (+24)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melissa Murray. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melissa Murray.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Murray. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Murray. start your free trial