Lacey Thompson Lacey Thompson

12-19-2018 9:06 PM

12-19-2018 9:06 PM


Back Squat : 5x3 Back Squat : 5x3

Sets


3 Back Squats | 180 lbs

Level 75


3 Back Squats | 180 lbs

Level 75


3 Back Squats | 180 lbs

Level 75


3 Back Squats | 180 lbs

Level 75


3 Back Squats | 180 lbs

Level 75


Sets


3 Back Squats | 180 lbs

Level 75


3 Back Squats | 180 lbs

Level 75


3 Back Squats | 180 lbs

Level 75


3 Back Squats | 180 lbs

Level 75


3 Back Squats | 180 lbs

Level 75


Result

2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd

Result

2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd

Community

Community


Stats

WOD Count

1138th

Level

80

Work Performed

7,663 ft*lbs

Training Days

191 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1138th

Level

80

Work Performed

7,663 ft*lbs

Training Days

191 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,723 Reps (+15)

Milestone 1,900

Back Squat

1,785 Reps (+15)

History (2)

History (2)

0 Comments

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