Sets
8 Deadlifts | 308 lbs
Level 60
8 Deadlifts | 308 lbs
Level 60
8 Deadlifts | 308 lbs
Level 60
Sets
8 Deadlifts | 308 lbs
Level 60
8 Deadlifts | 308 lbs
Level 60
8 Deadlifts | 308 lbs
Level 60
Result
Result
7392 lbs | 308 lbs, 308 lbs, and 308 lbs | Rx'd -168 lbsNotes
I didn’t use my belt. Every rep was pretty smooth. No rounding or grinding. Row sprints after 12/12/14/14/16/16/18/18/20 cals resting as needed in between.
Notes
I didn’t use my belt. Every rep was pretty smooth. No rounding or grinding. Row sprints after 12/12/14/14/16/16/18/18/20 cals resting as needed in between.
Stats
WOD Count
585th
Level
81
Training Days
178 (2024)
History
6
Stats
WOD Count
585th
Level
81
Training Days
178 (2024)
History
6
Movement Progress
Movement Progress
Milestone 600
Deadlift
576 Reps (+24)History (6)
History (6)