Casey Haywood Casey Haywood

01-03-2019 9:07 PM

01-03-2019 9:07 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

7 mins 40 secs | Rx'd 25 secs

Result

7 mins 40 secs | Rx'd 25 secs

Notes

22 22 22 22 22 20 20 EMOM I fell off on the 4th round....

Notes

22 22 22 22 22 20 20 EMOM I fell off on the 4th round....

Community

Community


Stats

WOD Count

1940th

Level

71

Avg Power Output

136.2 (ft*lbs)/sec (-3.0)

Training Days

2 (2024)

History

5

Stats

WOD Count

1940th

Level

71

Avg Power Output

136.2 (ft*lbs)/sec (-3.0)

Training Days

2 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Wall Ball

15,000 Reps

Movement Progress

Movement Progress

Milestone 40,000

Squat

38,395 Reps (+150)

Milestone 15,500

Wall Ball

15,001 Reps (+150)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. start your free trial
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