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Scott Turner Scott Turner

01-17-2019 2:03 PM

AMRAP 7 mins: Air Squats, Push-ups, and Dumbbell Snatches AMRAP 7 mins: Air Squats, Push-ups, and Dumbbell Snatches

7:00 AMRAP:
1 Air Squat
1 Push-up
1 Dumbbell Snatch

Result

10 rounds + Air Squat + Push-up | 32 reps | Rx'd

Result

10 rounds + Air Squat + Push-up | 32 reps | Rx'd

Notes

Increase reps on every round. Got to round of 11 reps and timed out. Completed 11 air squats and 5 push ups in last round.

Notes

Increase reps on every round. Got to round of 11 reps and timed out. Completed 11 air squats and 5 push ups in last round.

Community

Stats

WOD Count

167th

Level

Training Days

13 (2024)

History

Stats

WOD Count

167th

Level

Training Days

13 (2024)

History

Movement Progress

Milestone 2,250

Push-up

1,832 Reps (+11)

Milestone 1,500

Air Squat

1,446 Reps (+11)

Milestone 1,000

Snatch

658 Reps (+10)

Milestone 500

Dumbbell Snatch

316 Reps (+10)

Milestone 5,000

Squat

3,563 Reps (+11)

History (1)

AMRAP 7 mins: Air Squats, Push-ups, and Dumbbell Snatches

7:00 AMRAP:
1 Air Squat
1 Push-up
1 Dumbbell Snatch

Result

10 rounds + Air Squat + Push-up | 32 reps | Rx'd 10 rounds + Air Squat + Push-up | 32 reps | Rx'd

167th WOD 167th WOD

1 / 1

2 Likes

1 Comment

Tracey Murray 316 sessions

Why won't it let you put in partial rounds? Or am I being thick?😂

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