9-15-21 reps of:
Deadlift, 135 lbs
Toes-to-bar
9-15-21 reps of:
Deadlift, 135 lbs
Toes-to-bar
January 17, 2019 12:02 AM
6 mins 32 secs | Rx'd
369th WOD
Result
Result
6 mins 32 secs | Rx'dNotes
200m buy in and buy out
Notes
200m buy in and buy out
Stats
WOD Count
369th
Level
-
Avg Power Output
59.3 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
369th
Level
-
Avg Power Output
59.3 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,030 Reps (+45)Milestone 600
Deadlift
481 Reps (+45)History (1)
History (1)
