Allegra Aiuto Allegra Aiuto

01-14-2019 4:54 AM

01-14-2019 4:54 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 103 lbs

Level 21


5 Back Squats | 113 lbs

Level 28


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 145 lbs

Level 56


Sets


5 Back Squats | 103 lbs

Level 21


5 Back Squats | 113 lbs

Level 28


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 145 lbs

Level 56


Result

3105 lbs | 103 lbs, 113 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Result

3105 lbs | 103 lbs, 113 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

1st

Level

57

Training Days

1 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1st

Level

57

Training Days

1 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

25 Reps (+25)

Milestone 100

Back Squat

25 Reps (+25)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Allegra Aiuto. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Allegra Aiuto. start your free trial