Allegra Aiuto Allegra Aiuto

02-18-2019 5:35 AM

02-18-2019 5:35 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 110 lbs

Level 26


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 130 lbs

Level 43


5 Back Squats | 140 lbs

Level 51


Sets


5 Back Squats | 110 lbs

Level 26


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 130 lbs

Level 43


5 Back Squats | 140 lbs

Level 51


Result

3100 lbs | 110 lbs, 115 lbs, 125 lbs, 130 lbs, and 140 lbs | Not Rx'd -145 lbs

Result

3100 lbs | 110 lbs, 115 lbs, 125 lbs, 130 lbs, and 140 lbs | Not Rx'd -145 lbs

Community

Community


Stats

WOD Count

27th

Level

-

Training Days

11 (2024)

History

4

Stats

WOD Count

27th

Level

-

Training Days

11 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

392 Reps (+25)

Milestone 150

Back Squat

144 Reps (+25)

History (4)

History (4)

1 / 4
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