Melissa Murray Melissa Murray

01-21-2019 7:00 PM

01-21-2019 7:00 PM


27-23-19: Ground-to-Overheads and Thrusters 27-23-19: Ground-to-Overheads and Thrusters

27-23-19 reps of:
Ground-to-Overhead, 25 kg
Thruster, 25 kg

27-23-19 reps of:
Ground-to-Overhead, 25 kg
Thruster, 25 kg

Result

7 mins | Rx'd

Result

7 mins | Rx'd

Notes

Done on Saturday with Josh and robin 2reps off finishing😒😁

Notes

Done on Saturday with Josh and robin 2reps off finishing😒😁

Community

Community


Stats

WOD Count

181st

Level

-

Training Days

12 (2024)

History

1

Stats

WOD Count

181st

Level

-

Training Days

12 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,492 Reps (+69)

Milestone 750

Thruster

576 Reps (+69)

History (1)

History (1)

0 Comments

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