27-23-19 reps of:
Ground-to-Overhead, 25 kg
Thruster, 25 kg
27-23-19 reps of:
Ground-to-Overhead, 25 kg
Thruster, 25 kg
Result
Result
7 mins | Rx'dNotes
Done on Saturday with Josh and robin 2reps off finishingπ’π
Notes
Done on Saturday with Josh and robin 2reps off finishingπ’π
Stats
WOD Count
181st
Level
-
Training Days
12 (2024)
History
1
Stats
WOD Count
181st
Level
-
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,492 Reps (+69)Milestone 750
Thruster
576 Reps (+69)History (1)
History (1)