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David Leys David Leys

02-14-2019 11:54 AM

02-14-2019 11:54 AM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 24:58

Intervals
Run, 5 km | 24:58

Result

24 mins 58 secs | Rx'd 1 min 38 secs

Result

24 mins 58 secs | Rx'd 1 min 38 secs

Notes

Did this after Fridays WO. Felt harder than usual. Had to divert around some big puddles.

Notes

Did this after Fridays WO. Felt harder than usual. Had to divert around some big puddles.

Community

Community

Stats

WOD Count

715th

Level

50

Avg Power Output

76.8 (ft*lbs)/sec (-17.3)

Training Days

5 (2024)

History

10

Stats

WOD Count

715th

Level

50

Avg Power Output

76.8 (ft*lbs)/sec (-17.3)

Training Days

5 (2024)

History

10

Movement Progress

Movement Progress

Milestone 250,000

Run

242,451 Meters (+5,000)

History (10)

History (10)

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

20 mins 45 secs | Rx'd 20 mins 45 secs | Rx'd

Level 88 Level 88 36th WOD 36th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

20 mins 26 secs | Rx'd 20 mins 26 secs | Rx'd ⚡19 secs ⚡19 secs

Level 90 Level 90 131st WOD 131st WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 0:00

Interval
Run, 5 km | 0:00

Result

22 mins 45 secs | Rx'd 22 mins 45 secs | Rx'd 2 mins 19 secs 2 mins 19 secs

Level 71 Level 71 489th WOD 489th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 21:42

Intervals
Run, 5 km | 21:42

Result

21 mins 42 secs | Rx'd 21 mins 42 secs | Rx'd 51 secs 51 secs

Level 80 Level 80 651st WOD 651st WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 22:25

Intervals
Run, 5 km | 22:25

Result

22 mins 25 secs | Rx'd 22 mins 25 secs | Rx'd 43 secs 43 secs

Level 74 Level 74 695th WOD 695th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 23:20

Intervals
Run, 5 km | 23:20

Result

23 mins 20 secs | Rx'd 23 mins 20 secs | Rx'd 55 secs 55 secs

Level 65 Level 65 714th WOD 714th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 24:58

Intervals
Run, 5 km | 24:58

Result

24 mins 58 secs | Rx'd 24 mins 58 secs | Rx'd 1 min 38 secs 1 min 38 secs

Level 50 Level 50 715th WOD 715th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 22:50

Intervals
Run, 5 km | 22:50

Result

22 mins 50 secs | Rx'd 22 mins 50 secs | Rx'd 2 mins 8 secs 2 mins 8 secs

Level 71 Level 71 742nd WOD 742nd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 22:03

Intervals
Run, 5 km | 22:03

Result

22 mins 3 secs | Rx'd 22 mins 3 secs | Rx'd 47 secs 47 secs

Level 77 Level 77 779th WOD 779th WOD

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