Melissa Murray Melissa Murray

02-21-2019 7:51 AM

02-21-2019 7:51 AM


Squat Clean & Jerk : 1 Rep Max Squat Clean & Jerk : 1 Rep Max

Sets


1 Squat Clean & Jerk | 52.5 kg

Level 59


Sets


1 Squat Clean & Jerk | 52.5 kg

Level 59


Result

52.5 kg | 52.5 kg | Rx'd

Result

52.5 kg | 52.5 kg | Rx'd

Notes

😊🏋🏾‍♀️

Notes

😊🏋🏾‍♀️

Community

Community


Stats

WOD Count

219th

Level

49

Training Days

32 (2024)

History

2

Stats

WOD Count

219th

Level

49

Training Days

32 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,388 Reps (+1)

Milestone 300

Clean & Jerk

206 Reps (+1)

Milestone 500

Jerk

368 Reps (+1)

Milestone 1,500

Shoulder-to-Overhead

1,393 Reps (+1)

Milestone 7,500

Squat

5,539 Reps (+1)

Milestone 450

Squat Clean

341 Reps (+1)

History (2)

History (2)

0 Comments

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