15:00 AMRAP:
19 Wall Balls, 20 lbs
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs
19 Row Calories
Result
Result
3 rounds + 9 Wall Balls | 123 reps | Rx'dNotes
Open 19.1
Notes
Open 19.1
Stats
WOD Count
200th
Level
-
Training Days
38 (2024)
History
1
Stats
WOD Count
200th
Level
4
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Row Calories
585 Reps (+57)Milestone 7,500
Squat
5,105 Reps (+66)Milestone 1,000
Wall Ball
913 Reps (+66)History (1)
History (1)