50 Dumbbell Snatches
50 Sit-ups
50 Push-ups
50 Air Squats
40 Dumbbell Snatches
40 Sit-ups
40 Push-ups
40 Air Squats
30 Dumbbell Snatches
30 Sit-ups
30 Push-ups
30 Air Squats
20 Dumbbell Snatches
20 Sit-ups
20 Push-ups
20 Air Squats
10 Dumbbell Snatches
10 Sit-ups
10 Push-ups
10 Air Squats
50 Dumbbell Snatches
50 Sit-ups
50 Push-ups
50 Air Squats
40 Dumbbell Snatches
40 Sit-ups
40 Push-ups
40 Air Squats
30 Dumbbell Snatches
30 Sit-ups
30 Push-ups
30 Air Squats
20 Dumbbell Snatches
20 Sit-ups
20 Push-ups
20 Air Squats
10 Dumbbell Snatches
10 Sit-ups
10 Push-ups
10 Air Squats
February 26, 2019 11:31 AM
Completed | Rx'd
201st WOD
Result
Result
Completed | Rx'dNotes
Done at hotel gym in Berlin.
Notes
Done at hotel gym in Berlin.
Stats
WOD Count
201st
Training Days
39 (2024)
History
1
Stats
WOD Count
201st
Level
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
3,000 Reps
Milestone Reached
Dumbbell Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,711 Reps (+150)Milestone 3,500
Sit-up
3,101 Reps (+150)Milestone 2,500
Air Squat
2,279 Reps (+150)Milestone 1,000
Snatch
971 Reps (+150)Milestone 750
Dumbbell Snatch
622 Reps (+150)Milestone 7,500
Squat
5,255 Reps (+150)History (1)
History (1)
