AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 20 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 20 reps
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
110 reps | Rx'dStats
WOD Count
605th
Level
-
Avg Power Output
25.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
605th
Level
27
Avg Power Output
25.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Toes-to-Bar
300 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,572 Reps (+50)Milestone 14,000
Double Under
13,572 Reps (+50)Milestone 500
Toes-to-Bar
325 Reps (+45)Milestone 5,250
Clean
4,698 Reps (+15)Milestone 1,050
Squat Clean
1,029 Reps (+15)Milestone 20,000
Squat
18,143 Reps (+15)History (1)
History (1)