aaron ryan aaron ryan

03-04-2019 8:41 PM

03-04-2019 8:41 PM


Dumbbell Bench Press : 3x8 Dumbbell Bench Press : 3x8

Sets


8 Dumbbell Bench Press | 80 lbs

Level 71


8 Dumbbell Bench Press | 80 lbs

Level 71


8 Dumbbell Bench Press | 80 lbs

Level 71


Sets


8 Dumbbell Bench Press | 80 lbs

Level 71


8 Dumbbell Bench Press | 80 lbs

Level 71


8 Dumbbell Bench Press | 80 lbs

Level 71


Result

1920 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd

Result

1920 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd

Notes

Super setted with DB rows, same weight.

Notes

Super setted with DB rows, same weight.

Community

Community


Stats

WOD Count

685th

Level

79

Training Days

44 (2024)

History

2

Stats

WOD Count

685th

Level

79

Training Days

44 (2024)

History

2


Movement Progress

Movement Progress

Milestone 800

Bench Press

685 Reps (+24)

History (2)

History (2)

0 Comments

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