aaron ryan aaron ryan

03-10-2019 4:20 AM

03-10-2019 4:20 AM


Dumbbell Bench Press : 3x8 Dumbbell Bench Press : 3x8

Sets


8 Dumbbell Bench Press | 85 lbs

Level 74


8 Dumbbell Bench Press | 85 lbs

Level 74


8 Dumbbell Bench Press | 85 lbs

Level 74


Sets


8 Dumbbell Bench Press | 85 lbs

Level 74


8 Dumbbell Bench Press | 85 lbs

Level 74


8 Dumbbell Bench Press | 85 lbs

Level 74


Result

2040 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 120 lbs

Result

2040 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 120 lbs

Notes

Super setted with DB rows

Notes

Super setted with DB rows

Community

Community


Stats

WOD Count

696th

Level

81

Training Days

49 (2024)

History

2

Workout

Personal Record

Dumbbell Bench Press PR

8 @ 85 lbs 💣

Stats

WOD Count

696th

Level

81

Training Days

49 (2024)

History

2

Workout

Personal Record

Dumbbell Bench Press PR

8 @ 85 lbs 💣


Movement Progress

Movement Progress

Milestone 800

Bench Press

709 Reps (+24)

History (2)

History (2)

0 Comments

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