40 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 35 lbs, 20 in | 44 reps
50 Strict Handstand Push-ups
40 Handstand Walks, 5 ft
40 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 35 lbs, 20 in | 44 reps
50 Strict Handstand Push-ups
40 Handstand Walks, 5 ft
March 8, 2019 7:52 PM
84 reps | 11 mins 36 secs | Rx'd
Level 35
1016th WOD
Result
Result
84 reps | 11 mins 36 secs | Rx'dNotes
All OH lunges on right arm, it sucked.
Notes
All OH lunges on right arm, it sucked.
Stats
WOD Count
1016th
Level
35
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
1016th
Level
35
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,400
Lunge
2,393 Reps (+40)Milestone 650
Handstand Walk
597 Meters (+2)Milestone 300
Box Set Up
264 Reps (+44)History (1)
History (1)
