40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 50 reps
40 Handstand Walks, 5 ft | 7 reps
40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 50 reps
40 Handstand Walks, 5 ft | 7 reps
March 8, 2019 5:07 PM
147 reps | 10 mins 33 secs | Rx'd
Level 97
1920th WOD
Result
Result
147 reps | 10 mins 33 secs | Rx'dStats
WOD Count
1920th
Level
97
Avg Power Output
≈ 21.1 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Stats
WOD Count
1920th
Level
97
Avg Power Output
≈ 21.1 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
10:55
Movement Progress
Movement Progress
Milestone 6,000
Handstand Push-up
5,933 Reps (+50)Milestone 2,400
Lunge
2,286 Reps (+40)Milestone 2,750
Handstand Walk
2,661 Meters (+11)Milestone 600
Box Set Up
498 Reps (+50)History (2)
History (2)
