Sets
1 Pause Squat Snatch | 95 lbs
Level 72
1 Pause Squat Snatch | 95 lbs
Level 72
1 Pause Squat Snatch | 95 lbs
Level 72
1 Pause Squat Snatch | 95 lbs
Level 72
1 Pause Squat Snatch | 95 lbs
Level 72
Sets
1 Pause Squat Snatch | 95 lbs
Level 72
1 Pause Squat Snatch | 95 lbs
Level 72
1 Pause Squat Snatch | 95 lbs
Level 72
1 Pause Squat Snatch | 95 lbs
Level 72
1 Pause Squat Snatch | 95 lbs
Level 72
Result
Result
475 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dNotes
3 second pause below knee.
Notes
3 second pause below knee.
Stats
WOD Count
720th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
38 (2024)
History
1
Pause Squat Snatch PR
1 @ 95 lbs 💣
Stats
WOD Count
720th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
38 (2024)
History
1
Pause Squat Snatch PR
1 @ 95 lbs 💣
Movement Progress
Movement Progress
Milestone 1,800
Snatch
1,765 Reps (+5)Milestone 500
Squat Snatch
463 Reps (+5)Milestone 12,500
Squat
10,026 Reps (+5)History (1)
History (1)