Nico Sanchez Nico Sanchez

03-22-2019 12:56 PM

03-22-2019 12:56 PM


19.5 Rx'd - CrossFit Games Open 19.5 Rx'd - CrossFit Games Open

33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 7 reps
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 7 reps
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

Result

169 reps | 20 mins 41 secs | Rx'd

Result

169 reps | 20 mins 41 secs | Rx'd

Community

Community


Stats

WOD Count

1968th

Level

51

Avg Power Output

70.4 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

1968th

Level

51

Avg Power Output

70.4 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

20:55

Milestone Reached

Thruster

4,750 Reps

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,286 Reps (+81)

Milestone 32,500

Squat

32,116 Reps (+88)

Milestone 5,000

Thruster

4,779 Reps (+88)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nico Sanchez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nico Sanchez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nico Sanchez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nico Sanchez. start your free trial