33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 7 reps
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 7 reps
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
Result
Result
169 reps | 20 mins 41 secs | Rx'dStats
WOD Count
1968th
Level
51
Avg Power Output
70.4 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1968th
Level
51
Avg Power Output
70.4 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:55
Milestone Reached
Thruster
4,750 Reps
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,286 Reps (+81)Milestone 32,500
Squat
32,116 Reps (+88)Milestone 5,000
Thruster
4,779 Reps (+88)History (1)
History (1)