Sets : rest 2 mins
5 Back Squats, 55% 1RM | 75 lbs
5 Back Squats, 65% 1RM | 85 lbs
3 Back Squats, 75% 1RM | 95 lbs
2 Back Squats, 85% 1RM | 105 lbs
2 Back Squats, 90% 1RM | 110 lbs
Sets : rest 2 mins
5 Back Squats, 55% 1RM | 75 lbs
5 Back Squats, 65% 1RM | 85 lbs
3 Back Squats, 75% 1RM | 95 lbs
2 Back Squats, 85% 1RM | 105 lbs
2 Back Squats, 90% 1RM | 110 lbs
Result
Result
Completed | 75 lbs, 85 lbs, 95 lbs, 105 lbs, and 110 lbs | Not Rx'dStats
WOD Count
363rd
Level
-
Training Days
39 (2024)
History
2
Stats
WOD Count
363rd
Level
-
Training Days
39 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,595 Reps (+17)Milestone 900
Back Squat
775 Reps (+17)History (2)
History (2)