6 rounds, each round for time, of:
10 Strict Pull-ups
15 Toes-to-bars
20 Push-ups
25 Wall Balls, 14 lbs, 10 ft
Resting 2:30 between each round.
6 rounds, each round for time, of:
10 Strict Pull-ups
15 Toes-to-bars
20 Push-ups
25 Wall Balls, 14 lbs, 10 ft
Resting 2:30 between each round.
Result
Result
18 mins 13 secs | (2 mins 37 secs), (2 mins 49 secs), (3 mins 17 secs), (3 mins 13 secs), (3 mins 9 secs), and (3 mins 8 secs) | Not Rx'd ⚡ 5 mins 3 secsStats
WOD Count
370th
Level
-
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
370th
Level
-
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Milestone Reached
Toes-to-Bar
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,896 Reps (+60)Milestone 1,750
Push-up
1,369 Reps (+120)Milestone 1,500
Toes-to-Bar
1,045 Reps (+90)Milestone 5,000
Squat
4,987 Reps (+150)Milestone 2,000
Wall Ball
1,820 Reps (+150)History (2)
History (2)