btwb

Ashley Schmidt Ashley Schmidt

04-17-2019 12:51 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

13 mins 57 secs | Rx'd 11 secs

Result

13 mins 57 secs | Rx'd 11 secs

Community

Stats

WOD Count

244th

Level

Training Days

42 (2024)

History

Stats

WOD Count

244th

Level

Training Days

42 (2024)

History

Achievements

Workout Achievement

Phenom

18:00

Movement Progress

Milestone 50,000

Run

41,202 Meters (+2,000)

Milestone 7,500

Squat

6,718 Reps (+75)

Milestone 700

Overhead Squat

669 Reps (+75)

History (5)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

14 mins 8 secs | Rx'd 14 mins 8 secs | Rx'd 1 min 41 secs 1 min 41 secs

Level 92 Level 92 154th WOD 154th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

13 mins 57 secs | Rx'd 13 mins 57 secs | Rx'd 11 secs 11 secs

Level 93 Level 93 244th WOD 244th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

13 mins 53 secs | Rx'd 13 mins 53 secs | Rx'd ⚡4 secs ⚡4 secs

Level 93 Level 93 330th WOD 330th WOD

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