Kenny Day Kenny Day

05-06-2019 2:26 PM

05-06-2019 2:26 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

28 mins 56 secs | Rx'd 1 min 4 secs

Result

28 mins 56 secs | Rx'd 1 min 4 secs

Community

Community


Stats

WOD Count

398th

Level

31

Avg Power Output

69.5 (ft*lbs)/sec (+1.6)

Training Days

65 (2024)

History

5

Stats

WOD Count

398th

Level

31

Avg Power Output

69.5 (ft*lbs)/sec (+1.6)

Training Days

65 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,699 Reps (+100)

Milestone 4,250

Push-up

3,919 Reps (+100)

Milestone 4,000

Sit-up

3,677 Reps (+100)

Milestone 4,000

Air Squat

3,936 Reps (+100)

Milestone 12,500

Squat

11,489 Reps (+100)

History (5)

History (5)

0 Comments

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