Kenny Day Kenny Day

09-07-2022 4:28 PM

09-07-2022 4:28 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 23 secs | Rx'd 44 secs

Result

21 mins 23 secs | Rx'd 44 secs

Community

Community


Stats

WOD Count

1334th

Level

60

Avg Power Output

94.1 (ft*lbs)/sec (-3.3)

Training Days

115 (2024)

History

5

Stats

WOD Count

1334th

Level

60

Avg Power Output

94.1 (ft*lbs)/sec (-3.3)

Training Days

115 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 12,000

Pull-up

11,961 Reps (+100)

Milestone 13,250

Push-up

13,203 Reps (+100)

Milestone 16,500

Sit-up

16,479 Reps (+100)

Milestone 12,500

Air Squat

12,237 Reps (+100)

Milestone 35,000

Squat

34,909 Reps (+100)

History (5)

History (5)

0 Comments

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