Kenny Day Kenny Day

10-24-2020 4:30 PM

10-24-2020 4:30 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

20 mins 39 secs | Rx'd 8 mins 17 secs

Result

20 mins 39 secs | Rx'd 8 mins 17 secs

Community

Community


Stats

WOD Count

828th

Level

64

Avg Power Output

97.4 (ft*lbs)/sec (+27.9)

Training Days

151 (2024)

History

5

Stats

WOD Count

828th

Level

64

Avg Power Output

97.4 (ft*lbs)/sec (+27.9)

Training Days

151 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,147 Reps (+100)

Milestone 8,750

Push-up

8,603 Reps (+100)

Milestone 9,000

Sit-up

8,798 Reps (+100)

Milestone 9,500

Air Squat

9,282 Reps (+100)

Milestone 25,000

Squat

23,578 Reps (+100)

History (5)

History (5)

0 Comments

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