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Emily Hicks Emily Hicks

05-06-2019 3:59 PM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:50

Result

1 min 50 secs | Rx'd ⚡ 12 secs

Result

1 min 50 secs | Rx'd ⚡ 12 secs

Notes

Last run of the workout. With John hot on my heels 👊

Notes

Last run of the workout. With John hot on my heels 👊

Community

Stats

WOD Count

539th

Level

44

Training Days

73 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

539th

Level

44

Training Days

73 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Milestone Reached

Elite

Movement Progress

Milestone 110,000

Run

106,703 Meters (+400)

History (2)

Run 400 m TT

Intervals
Run, 400 m | 1:50

Result

1 min 50 secs | Rx'd 1 min 50 secs | Rx'd ⚡12 secs ⚡12 secs

Level 44 Level 44 539th WOD 539th WOD

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