Ashley Schmidt Ashley Schmidt

05-06-2019 6:40 PM

05-06-2019 6:40 PM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

26 mins 36 secs | Rx'd 2 mins 31 secs

Result

26 mins 36 secs | Rx'd 2 mins 31 secs

Notes

L3

Notes

L3

Community

Community


Stats

WOD Count

252nd

Level

89

Training Days

49 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

252nd

Level

89

Training Days

49 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

33:00

Movement Progress

Movement Progress

Milestone 50,000

Run

48,812 Meters (+2,000)

Milestone 2,250

Box Jump

2,025 Reps (+150)

Milestone 7,500

Squat

6,992 Reps (+150)

Milestone 2,500

Wall Ball

2,195 Reps (+150)

History (3)

History (3)

0 Comments

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