Ashley Schmidt Ashley Schmidt

11-04-2019 3:58 PM

11-04-2019 3:58 PM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

26 mins 59 secs | Rx'd 23 secs

Result

26 mins 59 secs | Rx'd 23 secs

Community

Community


Stats

WOD Count

338th

Level

87

Training Days

109 (2024)

History

3

Stats

WOD Count

338th

Level

87

Training Days

109 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

33:00

Milestone Reached

Wall Ball

3,000 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

86,049 Meters (+2,000)

Milestone 2,750

Box Jump

2,638 Reps (+150)

Milestone 12,500

Squat

10,209 Reps (+150)

Milestone 3,500

Wall Ball

3,040 Reps (+150)

History (3)

History (3)

0 Comments

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