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05-09-2019 1:13 PM

05-09-2019 1:13 PM


Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

14 rounds | 196 reps | Rx'd 0.0 rounds

Result

14 rounds | 196 reps | Rx'd 0.0 rounds

Community

Community


Stats

WOD Count

808th

Level

96

Training Days

93 (2024)

History

3

Stats

WOD Count

808th

Level

96

Training Days

93 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

9 rounds

Milestone Reached

Muscle-up

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,600

Muscle-up

1,501 Reps (+28)

Milestone 600

Ring Muscle-up

580 Reps (+28)

Milestone 2,850

Handstand Push-up

2,848 Reps (+56)

Milestone 2,750

Kettlebell Swing

2,736 Reps (+112)

History (3)

History (3)

0 Comments

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