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Anj Benimadhu Anj Benimadhu

11-18-2019 2:29 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

12 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 5 Kettlebell Swings | 179 reps | Rx'd -1.125 rounds

Result

12 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 5 Kettlebell Swings | 179 reps | Rx'd -1.125 rounds

Community

Stats

WOD Count

994th

Level

Training Days

202 (2024)

History

Stats

WOD Count

994th

Level

Training Days

202 (2024)

History

Achievements

Workout Achievement

Phenom

9 rounds

Milestone Reached

Kettlebell Swing

3,250 Reps

Movement Progress

Milestone 1,900

Muscle-up

1,882 Reps (+26)

Milestone 750

Ring Muscle-up

743 Reps (+26)

Milestone 3,600

Handstand Push-up

3,544 Reps (+52)

Milestone 3,500

Kettlebell Swing

3,288 Reps (+101)

History (3)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

14 rounds | 196 reps | Rx'd 14 rounds | 196 reps | Rx'd

Level 96 Level 96 376th WOD 376th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

14 rounds | 196 reps | Rx'd 14 rounds | 196 reps | Rx'd 0.0 rounds 0.0 rounds

Level 96 Level 96 808th WOD 808th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

12 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 5 Kettlebell Swings | 179 reps | Rx'd 12 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 5 Kettlebell Swings | 179 reps | Rx'd -1.125 rounds -1.125 rounds

Level 94 Level 94 994th WOD 994th WOD

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