Scott Turner Scott Turner

05-11-2019 11:24 AM

05-11-2019 11:24 AM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

61 mins 29 secs | Not Rx'd

Result

61 mins 29 secs | Not Rx'd

Notes

Ring pulls sub for pull ups. Wore 20lb vest.

Notes

Ring pulls sub for pull ups. Wore 20lb vest.

Community

Community


Stats

WOD Count

240th

Level

-

Training Days

73 (2024)

History

1

Stats

WOD Count

240th

Level

-

Training Days

73 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 110,000

Run

99,931 Meters (+3,219)

Milestone 1,500

Pull-up

1,389 Reps (+100)

Milestone 3,250

Push-up

3,181 Reps (+200)

Milestone 3,000

Air Squat

2,724 Reps (+300)

Milestone 7,500

Squat

6,669 Reps (+300)

History (1)

History (1)

0 Comments

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