May 15, 2019 2:07 AM
6 mins 42 secs | Rx'd
Level 84
562nd WOD
Result
Result
6 mins 42 secs | Rx'd 4 secsNotes
154 reps - 4 no reps
Notes
154 reps - 4 no reps
Stats
WOD Count
562nd
Level
84
Avg Power Output
153.8 (ft*lbs)/sec (+2.9)
Training Days
44 (2024)
History
6
Stats
WOD Count
562nd
Level
84
Avg Power Output
153.8 (ft*lbs)/sec (+2.9)
Training Days
44 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Wall Ball
5,000 Reps
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,766 Reps (+150)Milestone 5,500
Wall Ball
5,134 Reps (+150)History (6)
History (6)
