Result
Result
5 mins 38 secs | Rx'd ⚡ 10 secsNotes
EMOM 25 reps for 100 then 2 sets of 25 with as little rest as possible
Notes
EMOM 25 reps for 100 then 2 sets of 25 with as little rest as possible
Stats
WOD Count
1070th
Level
95
Avg Power Output
181.2 (ft*lbs)/sec (-2.0)
Training Days
68 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
1070th
Level
95
Avg Power Output
181.2 (ft*lbs)/sec (-2.0)
Training Days
68 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6:00
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,035 Reps (+150)Milestone 9,500
Wall Ball
9,314 Reps (+150)History (6)
History (6)