2 Dumbbell Snatches, 50 lbs
3 Ski Erg Calories
4 Dumbbell Snatches, 50 lbs
6 Ski Erg Calories
6 Dumbbell Snatches, 50 lbs
9 Ski Erg Calories
8 Dumbbell Snatches, 50 lbs
12 Ski Erg Calories
10 Dumbbell Snatches, 50 lbs
15 Ski Erg Calories
2 Dumbbell Snatches, 50 lbs
3 Ski Erg Calories
4 Dumbbell Snatches, 50 lbs
6 Ski Erg Calories
6 Dumbbell Snatches, 50 lbs
9 Ski Erg Calories
8 Dumbbell Snatches, 50 lbs
12 Ski Erg Calories
10 Dumbbell Snatches, 50 lbs
15 Ski Erg Calories
May 26, 2019 8:57 PM
Completed | Rx'd
5655th WOD
Result
Result
Completed | Rx'dNotes
At CF Left Coast. Don't know time.
Notes
At CF Left Coast. Don't know time.
Stats
WOD Count
5655th
Work Performed
45,825 ft*lbs
Training Days
82 (2024)
History
1
Stats
WOD Count
5655th
Level
Work Performed
45,825 ft*lbs
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Ski Erg Calories
924 Reps (+45)Milestone 13,400
Snatch
13,167 Reps (+30)Milestone 3,750
Dumbbell Snatch
3,549 Reps (+30)History (1)
History (1)
